The Water Aerobics program is organized through the Goshen Parks and Recreation Department. This water exercise class has something for everyone and is suitable for all fitness levels. The class includes stretch, core training, flexibility, and balance.  Water creates more resistance than land creating a workout which is efficient and easy on the joints without sweating. Various water levels are used to create variety and to alleviate the ability to swim. Your instructor has 25 years of experience and is trained by the Aquatic Exercise Association, an internationally acclaimed organization with the highest of standards. She believes that exercise and fitness are crucial to each individual’s physical, psychological, and emotional health.

Register at the Goshen Park Office or at class with your instructor. Class meets Tuesdays and Thursdays, 6–7 am, at Goshen Middle School. Register anytime throughout the sessions for prorated session cost ($5/class) or take advantage of dropping in anytime throughout the sessions using our drop-in rate of $6 per class.

Water Aerobics 2018/2019

Fall I    14 weeks     $70

August 14; 16; 21; 23; 28; 30; September 4; 6; 11; 13; 18; 20; 25; 27

Fall II    16 classes       $80

October 2; 4; 9; 11; 16;  30; November 1; 6; 8; 13; 15; 20; 27; 29; Dec 4; 6

Winter I   12 classes      $60

January 8; 10; 15; 17; 22; 24; 29; 31; February 5; 7; 12; 14

Winter II   12 classes       $60

February 19; 21;  26; 28; March 5; 7; 12; 14; 19; 21; 26; 28

Spring I    TBD

April – June

For more information on this program, call the Goshen Parks Department at 574.534.2901.